Welcome To The Lab
A little experimentation. A lot of self-discovery.
When she knows deep down that her value is unshakeable, that she is worthy and whole and deserving of respect no matter what she does or achieves, she is more likely to take risks, learn from her mistakes, and lift others up along the way.
Mistakes stop being something to fear and become something to learn from. Nerves stop feeling like a roadblock and start feeling like preparation. She learns to trust her practice, her training, and her own ability…because they’re what got her here in the first place. Her inner critic can actually become useful as a voice that helps her lock in, pay attention, and stay sharp, instead of one that holds her back.
Healthy self-esteem means her value is never in question, so there is space for mistakes, nerves, and everything else that comes with trying. This is why I have created The Lab: a space for teen girls to strengthen their sense of self, feel the power of their own potential, and head back out into the world ready to make things happen.
A Look Inside The Lab
- Experimental space for girls to better know themselves, own their values and strengths, genuinely support the wins of others, and learn to work with their nerves instead of against them
- 3 sessions, 2 hours each
- All materials provided
- Includes private follow-up call after the last session
- Pricing: $250 for early birds / $275 all others
- *Ask about custom labs for a school, studio, or team
- Virtual options available
A science lab is where you make sense of things. It’s where old knowledge meets new information. It’s a space to test theories, identify variables, make observations, and move forward with real evidence. It’s playful and messy, yet organized and structured. Will we actually be in a science lab? No. Will we do all of these things? You bet. Lab coats, gloves, and goggles are optional…
I will use the form below to organize the girls into groups based upon their availability and preferences.
