August 9, 2024
Who Am I?
It’s hard being a tween. Let’s empower our kids to step into who they are - right in time for the start of a new school year. The cost for this 90 minute workshop is $75. It’s from 5:30pm-7:00pm - with shopping after!
August 29, 2024
How We Talk About Bodies + Food (and the messages we’re sending)
In this VIRTUAL workshop for parents and caregivers, we’ll explore our own language about bodies and food and identify the messages we’re sending our kids. We’ll learn how to send the messages we actually want to send.
September 27, 2024
You’re More Of A Verb
Yes, a noun is a person, place, or thing. But what if I told you that you’re more of a verb? This two part workshop for ages 9+ highlights that we are changing ALL of the time. I’ll teach kids about a growth mindset vs. a fixed mindset, show them how to reframe their thoughts, and empower them to lean into their resilience.